← Return to the Archive
🍗
Yucatán · 900 AD · The Late Classic Maya

Meal-Prep Chili-Lime Chicken

Meal-Prep Chili-Lime Chicken

K'uxub Pollo

The Maya of the Yucatán Peninsula developed one of the most sophisticated spice traditions of the pre-Columbian Americas, built around the recado — a paste of dried chiles, achiote, citrus, and spices rubbed directly onto protein before cooking. The specific combination of dried chile heat and citrus acid that defines the Yucatecan marinade tradition has been documented in Maya cooking pottery as far back as the Late Classic period, around 900 AD — a thousand years before the technique was adapted for the grilled chicken preparations of modern Tex-Mex cuisine. The key to the Maya technique was time. The recado was applied to the meat and left for at least a day — sometimes two — before cooking, allowing the acids in the citrus to begin denaturing the surface proteins and the spice compounds to penetrate deeply into the flesh. The result was a chicken that tasted of the marinade all the way through, not merely at the surface, and that cooked to a tender, juicy interior because the acid had already begun the cooking process before the heat source was applied. This meal-prep version honors the Maya principle of time: marinate the night before, cook the next day, and eat for the rest of the week.

Ingredients

2 tablespoons extra-virgin olive oil
1 tablespoon chili powder
1 teaspoon lime zest
1 ½ tablespoons lime juice
2 cloves garlic, grated
1 teaspoon ground cumin
½ teaspoon salt
1 pound boneless, skinless chicken breast, cut into 1-inch pieces

Method

I

Stir oil, chili powder, lime zest and juice, garlic, cumin and salt together in a medium bowl. Add chicken and toss to coat. Cover and marinate in the refrigerator for at least 2 hours or overnight.

II

Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil and create a foil barrier to divide the baking sheet in half.

III

Place the Chili-Lime Chicken, in a single layer, on one side of the foil. Roast until the chicken is cooked through, 15 to 18 minutes.